Author: Patricia Roush

Many people suffer from anxiety. In fact, anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults over the age of 18. Thankfully, there are treatments available that can help. One such treatment is CBD, or cannabidiol. CBD is a compound found in cannabis plants,…

  Testosterone is the hormone that gives men their characteristic deep voices, large muscles, and small waists. It also regulates sex drive, sperm production, fat distribution, and red blood cell production. As men age, their testosterone levels gradually decline — typically about 1% a year after age 30 or 40.…

If you’re feeling run down and stressed out, you might be interested in trying ashwagandha. Ashwagandha is an Indian herb that has been used for centuries in traditional medicine to relieve stress and anxiety. But does it actually work? Let’s take a closer look at this popular adaptogenic herb to…

When most people think of steroids, they think of illegal substances that are used for illicit purposes. However, there are actually a number of different types of steroids that are completely legal to buy and use. Here’s a quick overview of the different types of steroids you can get legally.…