We all have a hidden side to ourselves, one that we may not even be aware of. This is our true self, the part of us that is authentic and genuine. It’s the part of us that we bury beneath all the layers of conditioning and socialization that we accumulate over the years. But it’s there, waiting to be discovered. And when we do discover it, it can be liberating and transformative.
So how do we go about discovering our true selves? Well, there’s no one answer to that question. Each person’s journey will be unique. But there are some common themes and steps that can be helpful in the process.
Be willing to let go of what you think you know about yourself
We all have certain ideas and beliefs about who we are. But these ideas are often based on limited information and experience. They’re based on what we’ve been told by others, or what we’ve seen in the media. But they’re not necessarily accurate or true. In order to discover your true self, you need to be willing to let go of these limiting beliefs.
Explore your inner world
Start paying attention to your thoughts, emotions, and experiences. Explore what makes you feel alive and excited. Discover what brings you joy and fulfillment. This is the first step in getting to know yourself on a deeper level.
Pay attention to your intuition
Your intuition is that little voice inside you that knows what’s best for you. It’s your inner wisdom. So start listening to it. Pay attention to the hunches and gut feelings you have about people, situations, and decisions. These can be helpful clues in discovering your true self.
Explore your sexuality
Your sexuality is a natural and healthy part of who you are. It’s an important part of your true self. So don’t be afraid to explore it. Experiment with different ways of expressing yourself sexually. And pay attention to the things that turn you on and make you feel alive.
Here is a sexual orientation test that you might be interested in.
One of the most important things you can do in discovering your true self is to be authentic. This means being honest about who you are, what you want, and what you’re feeling. It also means accepting yourself, even the parts of yourself that you may not like. When you’re authentic, you allow yourself to be seen and known for who you truly are.
Live your truth
Once you’ve discovered your true self, it’s important to start living in accordance with it. This means making choices and taking actions that are aligned with your authentic self. It might mean making some changes in your life. But it will be worth it because you’ll be living a more authentic and fulfilling life.